INQUIRE ABOUT MINDFULNESS FOR YOUR SCHOOL OR CORPORATE ENTITY
Empowering You to Live Your Best Life
Mindfulness will help you discover your inner strength & improve concentration with personalized individual & group coaching.
Video references
Mrs. Tonya Fields-Hines
Principal Douglass Park Elementary
get to know Coach Jenson Baker
INNER EXPLORER IS EVIDENCE BASED
Mindfulness improves mental concentration and academic performance while reducing stress and anxiety. Inner Explorer has been the subject of multiple studies, showing significant, scalable, and sustainable results in as little as 8 weeks, with greater gains the longer the program runs. IE's programming improves GPA by 15%, reduces disciplinary events by 60% and reduces teacher stress by 43%.
My Background
Drawing upon more than 15 years of expertise in the realms of psychology and counseling, I have cultivated a distinctive approach to Life Coaching that harmoniously merges evidence-based methodologies with a paramount emphasis on the individual client. I proudly possess a Master's degree in Counseling Psychology and hold certification as a proficient Life Coach.
My Services
I wholeheartedly embrace the belief that within every individual resides the potential for a life brimming with fulfillment and purpose. My approach centers on empowering a diverse range of clients, from elementary school students to those in college, to cultivate self-awareness, discern their values and aspirations, and forge concrete pathways to bring these aspirations to fruition, all while fostering mindfulness.
My services encompass a wide range of coaching offerings, all rooted in mindfulness. These include impactful one-on-one coaching sessions, enriching group coaching experiences, insightful workshops, and rejuvenating retreats.